At Step by Step we believe in making physio fun and offer a range of groups and classes to help motivate our kids!

email stepbysteplisa@optusnet.com.au or phone 6161 1241 to sign up! 


Please email us if there is a group you are interested in but the time and day doesn't suit as we can add your child to the wait list for the following term or create a new group if others are interested. 

Kids Yoga & MindfulnessKindy GroupPrimary Motor skills
4-12 year olds4- 5 years PP - year 2

Tuesdays

Starts 7th May
3:45pm 4-7 years

4:30pm 7-12 years

Fridays

Starts 10th May

9:30am FULL

10:30 am available

Thursdays

Starts 9th May 

3:40-4:30pm

6 week term $120

6 week term $360

Private rebate available 

6 week term $360
Private rebate available 

Vicky Mosnier,

Paediatric Yoga instructor

and Senior Physiotherapist

Lisa Cargeeg

Senior Physio and Practice Director

Vicky Mosnier, 
 Senior Physiotherapist
  • Improves strength, balance and coordination
  • Improves posture and body awareness
  • Builds confidence and positive self-esteem,
  • Improves concentration and focus,
  • Promotes emotional awareness,
  • Helps kids manage stress through breathing
  • Enhances regulation of emotions and emotional behaviour
  • Gross Motor skill development
  • Strengthening
  • Improve balance
  • Improve coordination
  • Building confidence with kindy motor skills
  • Strengthen arms, legs and core muscle groups
  • Improve balance and coordination
  • Increase cardiovascular fitness
  • Improve gross motor skill development
  • Gain confidence and learn to have fun with physical activity.​